Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Poached Egg and Crispy Prosciutto Toast	303	17g	17g	19g	179mg
Easy Guacamole	119	9g	10g	2g	12mg
Vegan Breakfast Burritos	339	48g	10g	17g	40mg
Red Pepper Avocado Toast	313	35g	17g	9g	30mg
Garlic and Onion Frittata	216	9g	14g	14g	230mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	31mg
Blueberry Breakfast Quinoa	529	90g	10g	21g	104mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	29mg
Corn Zucchini Skillet	328	31g	19g	16g	52mg
Toasted Chili Pepper Cheese Sandwich	364	26g	23g	14g	24mg
Simple Vegan Date Bars	230	25g	15g	3g	11mg
Grilled Porterhouse Steak with Horseradish Cream	711	4g	47g	64g	169mg
Cabbage And Tomato Soup	84	10g	4g	3g	15mg
Easy Baked Eggplant Parmesan	492	53g	21g	23g	85mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	106mg
Simple Cauliflower Soup	170	24g	6g	8g	85mg
Ham and Cottage Cheese Lettuce Wrap	115	7g	2g	18g	13mg
High Protein Cottage Cheese Mousse	282	11g	19g	21g	37mg
Mama's Best Broiled Tomato Sandwich	455	29g	33g	11g	26mg
Cheddar Chicken Tenders with Wilted Spinach	407	19g	22g	32g	122mg