Bologna Caesar Wraps
1 serving of bologna caesar wraps contains 343 Calories. The macronutrient breakdown is 30% carbs, 61% fat, and 8% protein. This is a good source of calcium (16% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin k (47% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
Ingredients
Directions
- Chop the lettuce and mix it in a large bowl with the Parmesan cheese, Caesar dressing, and chopped bologna.
- Place the filling on each tortilla, roll them up, and enjoy.
Nutrition Facts
For 1 serving of bologna caesar wraps (111g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 343 | |
| Fats | 23g | 30% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 21mg | 7% |
| Sodium | 856mg | 37% |
| Carbs | 26g | 9% |
| Net carbs | 24g | |
| Fiber | 2g | 6% |
| Sugar | 3g | |
| Protein | 7g | |
| Calcium | 157mg | 16% |
| Iron | 2mg | 27% |
| Potassium | 150mg | 3% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 1233μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 7% |
| Fluoride | 18μg | |
| Folate (B9) | 90μg | 23% |
| Lycopene | 1μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.3mg | 12% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 153mg | 22% |
| Retinol | 15μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 13μg | 24% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 2105IU | |
| Vitamin A | 117μg | 13% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 57μg | 47% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 0.1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
