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	Calories	Carbs	Fat	Protein	Sugar
Turkey, Provolone, and Sprout Sandwich	557	47g	26g	35g	9g
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	3g
Spicy Chicken and Bean Stew	373	33g	7g	45g	7g
Asian Sesame Cucumber Salad	209	38g	6g	4g	26g
Bologna Caesar Wraps	224	31g	8g	7g	7g
High Protein Cottage Cheese Mousse	282	11g	19g	21g	5g
Philly Cheesesteak Stew	978	80g	46g	61g	12g
Salt and Pepper Tofu	267	20g	17g	12g	1g
Parmesan Chicken Cutlets	948	49g	48g	77g	2g
Salmon-Avocado Poke Bowl	295	39g	8g	15g	0.4g
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	3g
Low Carb Cloud Bread Loaf	154	3g	9g	15g	0.2g
Red Leaf, Radish, and Pine Nut Salad	207	7g	20g	3g	3g
Pumpkin, Apple & Caramelized Onion Vegan Quesadilla	220	44g	3g	5g	14g
Chicken a la Diable	623	45g	29g	42g	2g
Cucumber Crab Sushi	77	5g	4g	7g	2g
Mango Smoothie Bowl	476	110g	5g	8g	77g
Low Carb Parmesan Crusted Brussels Sprouts	113	5g	9g	5g	1g
Yogurt with Cucumber & Lox	241	10g	5g	39g	8g
Olive Hummus with Carrots	126	16g	6g	4g	3g

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