Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Peanut Butter and Apricot Jam Toast with Cottage Cheese	265	23g	10g	21g	41μg
Keto Breakfast Sandwich	458	2g	38g	26g	59μg
Brazilian Chicken Salad (Salpicão)	426	33g	18g	34g	25μg
Honey Mustard Chicken	246	4g	18g	16g	4μg
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce	293	7g	15g	33g	47μg
Avocado Green Power Salad	476	77g	12g	22g	471μg
Black-Pepper Salmon with Dill Smashed Potatoes	743	25g	34g	82g	127μg
Fingerling Potatoes with Chives and Tarragon	214	28g	10g	4g	35μg
Zucchini Carpaccio Salad	103	4g	9g	4g	46μg
Turkey, Goat Cheese, and Spinach Egg White Omelet	304	18g	9g	37g	99μg
Coconut-Curry Salmon and Basmati Rice	781	41g	36g	71g	37μg
Sausages with Tomato Chutney	332	23g	22g	10g	28μg
Cottage Cheese Potatoes	524	70g	18g	22g	81μg
Almond-Crusted Keto Quiche	376	5g	32g	16g	25μg
Anti-Inflammatory Keto Porridge	292	12g	26g	7g	21μg
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	86μg
Broiled Sesame Cod	162	1g	3g	31g	15μg
Peanut Butter and Banana Sundaes	713	74g	43g	16g	59μg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	230μg
Sliced Turkey Pinwheels	98	8g	5g	6g	14μg