Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Broiled Sesame Cod	140	1g	3g	26g	35IU
Tofu Scramble	280	25g	13g	20g	0IU
Easy Tofu Satay	380	13g	32g	19g	0IU
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	17IU
Black Bean and Bacon Soup	148	24g	2g	9g	0.5IU
Fillet of Sole with Leek Sauce	439	15g	30g	23g	203IU
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	4IU
Cheesy Egg Muffins	119	4g	8g	8g	33IU
Spicy Shrimp Tacos with Cilantro Lime Slaw	538	41g	34g	23g	5IU
Roasted Garlic Mashed Potatoes	288	44g	11g	6g	21IU
Banana Raisin Oatmeal	724	138g	17g	21g	60IU
Sauteed Mustard Greens with Garlic	112	6g	9g	3g	0IU
Pork Chops with Mustard Crumbs	591	29g	31g	47g	42IU
Cherry Berry Protein Smoothie	594	60g	24g	41g	124IU
Blueberry Blast Smoothie	417	59g	19g	12g	0IU
Fruity Almond and Yogurt Smoothie	381	37g	21g	16g	0IU
Chocolate Protein Muffins	182	20g	5g	20g	55IU
Chocolate Mug Cake	556	53g	37g	8g	31IU
Overnight Chocolate Chia Seed Pudding	104	17g	4g	3g	0IU
Tangy Taco Salad	353	15g	24g	23g	3IU