Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Peach and Banana Oat Smoothie	174	36g	3g	4g	2mg
Baked Salmon with Ritz Cracker Topping	391	21g	26g	19g	8mg
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	1mg
Red Salad with Champagne Vinaigrette	68	1g	7g	1g	0.1mg
White Fish and Cannellini Bean Bake	326	27g	2g	50g	6mg
Parmesan Herb Spaghetti Squash	1072	114g	58g	41g	16mg
Iceberg and Watercress Salad with Blue Cheese Dressing	244	6g	21g	9g	1mg
Pine Nut and Basil Rice	267	27g	16g	5g	2mg
Ginger-Lime Grilled Shrimp	201	5g	6g	31g	4mg
Vegan Potato Pancakes	84	16g	2g	2g	1mg
Greek Yogurt Protein Pancakes from: http://www.foodfanatic.com/2014/01/protein-pancakes-hearty-and-healthy/	94	9g	3g	7g	0.3mg
Easy Indian Butter Chicken	910	33g	81g	14g	5mg
Mediterranean Quinoa Bowl	292	34g	13g	12g	1mg
Asparagus, Peas, and Basil ( Piselli con Asparagi e Basilico )	123	14g	6g	6g	2mg
Baked Potato Pancakes	191	40g	2g	6g	2mg
Easy Fried Eggplant	357	46g	14g	13g	4mg
Lemon-Ginger Frozen Yogurt	187	44g	1g	6g	0.2mg
Pork Chops au Poivre	480	3g	32g	42g	13mg
Yogurt Artichoke Dip with Rye Crisps	231	41g	1g	18g	2mg
Apple, Strawberry, and Flax Smoothie	236	53g	4g	4g	1mg