Ginger-Lime Grilled Shrimp
½ lbs of ginger-lime grilled shrimp contains 201 Calories. The macronutrient breakdown is 10% carbs, 26% fat, and 64% protein. This is a good source of protein (56% of your Daily Value), vitamin a (14% of your Daily Value), and vitamin b6 (31% of your Daily Value).
- Makes
- 2 lbs
- Prep Time
- 25 minutes
- Cook Time
- 6 minutes
Ingredients
- Crushed red pepper flakes
¼ tsp or 0.08g
Directions
- In a small bowl, squeeze the lime to extract the juice, then add the red pepper flakes, garlic, ginger, salt, black pepper, and cilantro. Mix well with a fork, then drizzle in the oil, stirring constantly.
- With a small, sharp knife, pierce the shrimp at the head end and carefully cut along the back toward the tail, removing the dark vein. Rinse in running water. Pat dry, then place the shrimp in a medium bowl and mix with the marinade. Cover tightly and refrigerate for 20 minutes.
- Preheat the grill on high heat with the lid closed for 10 minutes. Thread the shrimp on skewers leaving a little room between them so they don't steam. Grill 2-3 minutes per side with the lid closed. Enjoy!
Nutrition Facts
For ½ lbs of ginger-lime grilled shrimp (251g)
Nutrient | Value | %DV |
---|---|---|
Calories | 201 | |
Fats | 6g | 7% |
Saturated fats | 1g | 5% |
Trans fats | 0.1g | |
Cholesterol | 286mg | 95% |
Sodium | 1430mg | 62% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 2% |
Sugar | 0.3g | |
Protein | 31g | |
Calcium | 133mg | 13% |
Iron | 1mg | 8% |
Potassium | 291mg | 6% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 25μg | |
Caffeine | 0mg | |
Choline | 185mg | 34% |
Copper | 0.4mg | 45% |
Fluoride | 0.1μg | |
Folate (B9) | 45μg | 11% |
Lycopene | 0μg | |
Magnesium | 52mg | 12% |
Manganese | 0.1mg | 5% |
Niacin | 4mg | 26% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 561mg | 80% |
Retinol | 122μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 68μg | 123% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 451IU | |
Vitamin A | 124μg | 14% |
Vitamin B12 | 3μg | 105% |
Vitamin B6 | 0.4mg | 31% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 3mg | 23% |
Vitamin K | 5μg | 4% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.2g | |
Eicosapentaenoic Acid (EPA) | 0.2g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |