Cilantro Lime Shrimp

Cilantro Lime Shrimp
Fat 51%Protein 43%
Percent Calories

1 serving of cilantro lime shrimp contains 147 Calories. The macronutrient breakdown is 6% carbs, 51% fat, and 43% protein. This is a good source of protein (28% of your Daily Value), vitamin b12 (52% of your Daily Value), and vitamin e (21% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Place a large saute pan or a wok over your strongest burner on high heat. Let the pan heat up for a minute and then add the oil. Use a high smoke point oil since you will be cooking the shrimp on very high heat. Let the oil heat until it's shimmering. If it starts to smoke, remove the pan from the heat for a moment.
  2. Add the chiles to the pan and toss to coat with oil. Cook 30 seconds. Add the shrimp and garlic to the pan and sprinkle with salt. Toss to coat with oil. Let the shrimp cook undisturbed for 1 minute before tossing again so they get a little bit of a sear. Stir-fry until cooked through, about 2-3 minutes.
  3. Turn off the heat and mix in the cilantro, then the lime juice.
  4. Serve hot or at room temperature. Serve alone, over rice, or in a folded heated tortilla.

Nutrition Facts

For 1 serving of cilantro lime shrimp (132g)

NutrientValue%DV
Calories147
Fats8g 10%
Saturated fats1g 4%
Trans fats0.1g
Cholesterol143mg 48%
Sodium682mg 30%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.5%
Sugar0.2g
Protein16g
Calcium66mg 7%
Iron0.3mg 4%
Potassium153mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene50μg
Caffeine0mg
Choline93mg 17%
Copper0.2mg 23%
Fluoride0μg
Folate (B9)23μg 6%
Lycopene0μg
Magnesium27mg 6%
Manganese0.1mg 2%
Niacin2mg 13%
Pantothenic acid0.4mg 8%
Phosphorus281mg 40%
Retinol61μg
Riboflavin (B2)0mg 1%
Selenium34μg 61%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU290IU
Vitamin A65μg 7%
Vitamin B121μg 52%
Vitamin B60.2mg 16%
Vitamin C4mg 4%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 21%
Vitamin K4μg 3%
Zinc1mg 10%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.3g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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