Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Croque Monsieur Sliders	218	16g	12g	12g	2mg
Creamy One-Pot Pasta	430	72g	12g	16g	6mg
Yellow Jasmine Rice	273	51g	4g	6g	3mg
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	16mg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	2mg
Thai Coconut Soup with Tofu and Mushrooms	138	6g	10g	6g	1mg
Bruschette with Chickpea Puree and Arugula	162	21g	7g	7g	1mg
Turkey Sausage Egg Muffins	105	3g	6g	9g	1mg
Coconut Flour Pancake	242	34g	7g	12g	1mg
3 Ingredient Energy Bar	221	44g	6g	3g	1mg
Strawberry Oatmeal Protein Smoothie	591	85g	14g	38g	6mg
Coconut Banana Avocado Smoothie	396	36g	30g	5g	2mg
Pasta Fagioli	213	39g	4g	7g	4mg
Blueberry-Banana Breakfast Bars	176	34g	5g	4g	1mg
Keto Avocado Brownies	289	22g	23g	6g	1mg
Ground Turkey and Zucchini Pizza Boats	334	13g	21g	26g	7mg
Lemon Olive-Oil Cake	371	35g	24g	6g	1mg
Grilled Turkey, Bacon, Radicchio, and Blue Cheese Sandwiches	589	35g	38g	27g	9mg
Red Pepper and Sardine Rice Bowl http://www.kitchengidget.com/2015/07/18/sardine-rice-bowl/	985	152g	20g	44g	3mg
Blueberry Chocolate Smoothie	430	69g	9g	27g	1mg