Pizza
Cheese topping, regular crust, frozen, cooked
198 ⁷⁄₁₆ grams of pizza (Cheese topping, regular crust, frozen, cooked) contains 532 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 15% protein. This is a good source of protein (37% of your Daily Value), fiber (16% of your Daily Value), and potassium (6% of your Daily Value).
Nutrition Facts
For 198 ⁷⁄₁₆ grams of pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 532 | |
| Fats | 24g | 31% |
| Saturated fats | 8g | 42% |
| Trans fats | – | |
| Cholesterol | 28mg | 9% |
| Sodium | 887mg | 39% |
| Carbs | 58g | 21% |
| Net carbs | 53g | |
| Fiber | 4g | 16% |
| Sugar | 7g | |
| Protein | 21g | |
| Calcium | 355mg | 36% |
| Iron | 5mg | 56% |
| Potassium | 302mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 175μg | |
| Caffeine | 0mg | |
| Choline | 28mg | 5% |
| Copper | 0.5mg | 50% |
| Fluoride | 62μg | |
| Folate (B9) | 75μg | 19% |
| Lycopene | 3630μg | |
| Magnesium | 46mg | 11% |
| Manganese | 1mg | 25% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 355mg | 51% |
| Retinol | 115μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 43μg | 78% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 679IU | |
| Vitamin A | 131μg | 15% |
| Vitamin B12 | 2μg | 64% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 13μg | 11% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | – | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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