Pizza
Cheese topping, rising crust, frozen, cooked
1 serving 6 servings per 29.25 oz package of pizza (Cheese topping, rising crust, frozen, cooked) contains 361 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (31% of your Daily Value), calcium (25% of your Daily Value), and vitamin b12 (41% of your Daily Value).
Nutrition Facts
For 1 serving 6 servings per 29.25 oz package of pizza (139g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 361 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 27% |
| Trans fats | – | |
| Cholesterol | 22mg | 7% |
| Sodium | 773mg | 34% |
| Carbs | 46g | 17% |
| Net carbs | 42g | |
| Fiber | 3g | 12% |
| Sugar | 7g | |
| Protein | 17g | |
| Calcium | 246mg | 25% |
| Iron | 2mg | 31% |
| Potassium | 243mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 129μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.4mg | 39% |
| Fluoride | – | |
| Folate (B9) | 51μg | 13% |
| Lycopene | 2676μg | |
| Magnesium | 36mg | 9% |
| Manganese | 1mg | 26% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 331mg | 47% |
| Retinol | 85μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 48μg | 88% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 499IU | |
| Vitamin A | 96μg | 11% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 10μg | 9% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | – | |
| Maltose | 3g | |
| Galactose | – | |
| Starch | 28g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 0.5g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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