Pizza
Meat and vegetable topping, regular crust, frozen, cooked
1 package 10.9 oz pizza of pizza (Meat and vegetable topping, regular crust, frozen, cooked) contains 977 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 16% protein. This is a good source of protein (71% of your Daily Value), fiber (28% of your Daily Value), and potassium (16% of your Daily Value).
Nutrition Facts
For 1 package 10.9 oz pizza of pizza (354g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 977 | |
| Fats | 51g | 65% |
| Saturated fats | 18g | 90% |
| Trans fats | – | |
| Cholesterol | 57mg | 19% |
| Sodium | 1965mg | 85% |
| Carbs | 89g | 32% |
| Net carbs | 81g | |
| Fiber | 8g | 28% |
| Sugar | 17g | |
| Protein | 40g | |
| Calcium | 538mg | 54% |
| Iron | 5mg | 60% |
| Potassium | 740mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 312μg | |
| Caffeine | 0mg | |
| Choline | 87mg | 16% |
| Copper | 1mg | 67% |
| Fluoride | – | |
| Folate (B9) | 120μg | 30% |
| Lycopene | 6425μg | |
| Magnesium | 89mg | 21% |
| Manganese | 1mg | 50% |
| Niacin | 8mg | 53% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 641mg | 92% |
| Retinol | 205μg | |
| Riboflavin (B2) | 1mg | 63% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | 1200IU | |
| Vitamin A | 230μg | 26% |
| Vitamin B12 | 2μg | 91% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 29μg | 24% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | 9g | |
| Fructose | 5g | |
| Lactose | – | |
| Maltose | 3g | |
| Galactose | 0.5g | |
| Starch | 70g | |
| Fats | ||
| Saturated fats | 18g | 90% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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