Fathead Pizza

Fathead Pizza
Fat 70%Protein 22%
Percent Calories

1 serving of fathead pizza contains 1495 Calories. The macronutrient breakdown is 8% carbs, 70% fat, and 22% protein. This is a good source of protein (145% of your Daily Value), fiber (39% of your Daily Value), and potassium (16% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 425°F.
  2. Place the mozzarella and cubed cream cheese in a medium microwave-safe bowl.
  3. Microwave for 1 minute, stir, then microwave for another 30 seconds and stir again until smooth.
  4. Mix in the egg and almond flour until a dough forms.
  5. With wet hands, spread the dough thinly on parchment paper. If the dough becomes stringy, microwave for another 20 seconds.
  6. Dock the dough with a fork to prevent bubbling, sprinkle with garlic salt, and bake in the oven.
  7. After 8 minutes, check for bubbles and poke any large ones with a fork.
  8. Continue baking for a total of 12-14 minutes, or until the top is slightly browned.
  9. Add your toppings and return to the oven for a few more minutes.

Nutrition Facts

For 1 serving of fathead pizza (539g)

NutrientValue%DV
Calories1495
Fats117g 150%
Saturated fats38g 190%
Trans fats1g
Cholesterol371mg 124%
Sodium32149mg 1398%
Carbs30g 11%
Net carbs19g
Fiber11g 39%
Sugar10g
Protein81g
Calcium1221mg 122%
Iron5mg 60%
Potassium753mg 16%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene99μg
Caffeine0mg
Choline202mg 37%
Copper0.2mg 24%
Fluoride10μg
Folate (B9)50μg 13%
Lycopene0μg
Magnesium73mg 17%
Manganese1mg 26%
Niacin4mg 26%
Pantothenic acid2mg 44%
Phosphorus874mg 125%
Retinol411μg
Riboflavin (B2)1mg 75%
Selenium63μg 114%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU2169IU
Vitamin A419μg 47%
Vitamin B125μg 227%
Vitamin B60.4mg 33%
Vitamin C11mg 12%
Vitamin D IU71IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 6%
Vitamin K8μg 6%
Zinc7mg 66%
Sugars
Sugar10g
Sucrose0.1g
Glucose4g
Fructose0.3g
Lactose2g
Maltose0.1g
Galactose0.3g
Starch0.4g
Fats
Saturated fats38g 190%
Monounsaturated fats24g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid5g
Cystine0.4g
Glutamic acid10g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine3g
Leucine5g
Lysine3g
Methionine1g
Phenylalanine3g
Proline5g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g

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