Keto Mint Chocolate Chip Ice Cream Bars

Enlightened

Keto Mint Chocolate Chip Ice Cream Bars
Fat 73% Carbs 22%
Percent Calories

1 bar of keto mint chocolate chip ice cream bars (Enlightened) contains 180 Calories. The macronutrient breakdown is 22% carbs, 73% fat, and 4% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 bar of keto mint chocolate chip ice cream bars (70g)

Nutrient Value %DV
Calories 180
Fats 16g 21%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 35mg 2%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 0.5g
Protein 2g
Calcium 26mg 3%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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