Keto Ice Cream, Mint Chocolate Chip

Sundae Shoppe

Fat 69% Carbs 25%
Percent Calories

⅔ cup of keto ice cream, mint chocolate chip (Sundae Shoppe) contains 210 Calories. The macronutrient breakdown is 25% carbs, 69% fat, and 6% protein. This is a good source of vitamin d (61% of your Daily Value).

Nutrition Facts

For ⅔ cup of keto ice cream, mint chocolate chip (93g)

Nutrient Value %DV
Calories 210
Fats 21g 27%
Saturated fats 12g 60%
Trans fats 1g
Cholesterol 105mg 35%
Sodium 65mg 3%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar 2g
Protein 4g
Calcium 90mg 9%
Iron 1mg 13%
Potassium 100mg 2%
Vitamin D 9μg 61%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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