Keto Mint Chocolate Ice Cream Bars

Enlightened

Fat 76% Carbs 19%
Percent Calories

1 bar of keto mint chocolate ice cream bars (Enlightened) contains 190 Calories. The macronutrient breakdown is 19% carbs, 76% fat, and 6% protein.

Nutrition Facts

For 1 bar of keto mint chocolate ice cream bars

Nutrient Value %DV
Calories 190
Fats 18g 23%
Saturated fats 13g 65%
Trans fats 0.4g
Cholesterol 65mg 22%
Sodium 45mg 2%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 30mg 3%
Iron 2mg 22%
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes