Ham Cheddar Cheese Portland French Bakery Asiago Cheese Bread

Fresh to You

Fat 29% Carbs 48% Protein 22%
Percent Calories

5 ½ oz of ham cheddar cheese portland french bakery asiago cheese bread (Fresh to You) contains 340 Calories. The macronutrient breakdown is 48% carbs, 29% fat, and 22% protein. This is a good source of protein (34% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 5 ½ oz of ham cheddar cheese portland french bakery asiago cheese bread (168g)

Nutrient Value %DV
Calories 340
Fats 11g 14%
Saturated fats 5g 25%
Trans fats
Cholesterol 45mg 15%
Sodium 1350mg 59%
Carbs 41g 15%
Net carbs 41g
Fiber
Sugar 5g
Protein 19g
Calcium 154mg 15%
Iron 2mg 25%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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