Sandwich, Grilled Ham & Cheese, 2 Pack

Lily's Toaster Grills

Fat 51% Carbs 38% Protein 11%
Percent Calories

1 sandwich of sandwich, grilled ham & cheese, 2 pack (Lily's Toaster Grills) contains 330 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of sandwich, grilled ham & cheese, 2 pack (99g)

Nutrient Value %DV
Calories 330
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 790mg 34%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 2g
Protein 9g
Calcium 128mg 13%
Iron 2mg 25%
Potassium 89mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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