Country Fried Chicken

Banquet

Fat 42% Carbs 42% Protein 15%
Percent Calories

1 bowl of country fried chicken (Banquet) contains 440 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 bowl of country fried chicken (396g)

Nutrient Value %DV
Calories 440
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1460mg 63%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 5g
Protein 16g
Calcium 110mg 11%
Iron 1mg 15%
Potassium 540mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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