Country Fried Chicken

Banquet Mega Bowls

Fat 40% Carbs 43% Protein 17%
Percent Calories

1 bowl of country fried chicken (Banquet Mega Bowls) contains 450 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 17% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 bowl of country fried chicken (396g)

Nutrient Value %DV
Calories 450
Fats 20g 26%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1380mg 60%
Carbs 49g 18%
Net carbs 44g
Fiber 5g 18%
Sugar 3g
Protein 19g
Calcium 140mg 14%
Iron 2mg 20%
Potassium 580mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes