Country Fried Chicken

Healthy Choice

Fat 28% Carbs 58% Protein 15%
Percent Calories

1 meal of country fried chicken (Healthy Choice) contains 330 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 15% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 meal of country fried chicken (326g)

Nutrient Value %DV
Calories 330
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 500mg 22%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 10g
Protein 12g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 570mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 3g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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