Chicken thigh

Broilers or fryers, meat only, cooked, roasted

Chicken thigh
Fat 43%Protein 57%
Percent Calories

600 grams of chicken thigh (Broilers or fryers, meat only, cooked, roasted) contains 1074 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (265% of your Daily Value).

Nutrition Facts

For 600 grams of chicken thigh

NutrientValue%DV
Calories1074
Fats49g 63%
Saturated fats14g 69%
Trans fats0.3g
Cholesterol798mg 266%
Sodium636mg 28%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein149g
Calcium54mg 5%
Iron7mg 85%
Potassium1614mg 34%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline431mg 78%
Copper0.4mg 45%
Fluoride
Folate (B9)30μg 8%
Lycopene0μg
Magnesium144mg 34%
Manganese0.1mg 4%
Niacin37mg 233%
Pantothenic acid8mg 156%
Phosphorus1380mg 197%
Retinol48μg
Riboflavin (B2)1mg 101%
Selenium163μg 296%
Theobromine0mg
Thiamine1mg 48%
Vitamin A IU162IU
Vitamin A48μg 5%
Vitamin B123μg 105%
Vitamin B63mg 213%
Vitamin C0mg 0%
Vitamin D IU42IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 7%
Vitamin K23μg 20%
Zinc12mg 105%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 69%
Monounsaturated fats20g
Polyunsaturated fats10g
Trans fats0.3g
Fatty Acids
Total omega 30.5g
Total omega 69g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine9g
Arginine10g
Aspartic acid15g
Cystine2g
Glutamic acid24g
Glycine7g
Histidine4g
Hydroxyproline
Isoleucine7g
Leucine13g
Lysine14g
Methionine4g
Phenylalanine6g
Proline6g
Serine6g
Threonine7g
Tryptophan2g
Tyrosine6g
Valine7g

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