Chicken thigh
Broilers or fryers, meat and skin, raw
907 ³⁄₁₆ grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 2005 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (268% of your Daily Value), vitamin b6 (242% of your Daily Value), and vitamin b12 (234% of your Daily Value).
Nutrition Facts
For 907 ³⁄₁₆ grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2005 | |
| Fats | 151g | 193% |
| Saturated fats | 41g | 205% |
| Trans fats | 1g | |
| Cholesterol | 889mg | 296% |
| Sodium | 735mg | 32% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 150g | |
| Calcium | 64mg | 6% |
| Iron | 6mg | 77% |
| Potassium | 1851mg | 39% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 415mg | 75% |
| Copper | 0.5mg | 54% |
| Fluoride | – | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 163mg | 39% |
| Manganese | 0.1mg | 5% |
| Niacin | 42mg | 262% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 1424mg | 203% |
| Retinol | 209μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 171μg | 312% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 708IU | |
| Vitamin A | 209μg | 23% |
| Vitamin B12 | 6μg | 234% |
| Vitamin B6 | 3mg | 242% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 19μg | 16% |
| Zinc | 12mg | 106% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 41g | 205% |
| Monounsaturated fats | 63g | |
| Polyunsaturated fats | 31g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 28g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 10g | |
| Aspartic acid | 14g | |
| Cystine | 2g | |
| Glutamic acid | 23g | |
| Glycine | 9g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 13g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 7g | |
| Serine | 6g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 7g | |
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