Chicken thigh
Broilers or fryers, meat and skin, raw
1200 grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 2652 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (354% of your Daily Value), vitamin b6 (320% of your Daily Value), and vitamin b12 (310% of your Daily Value).
Nutrition Facts
For 1200 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2652 | |
| Fats | 199g | 256% |
| Saturated fats | 54g | 271% |
| Trans fats | 1g | |
| Cholesterol | 1176mg | 392% |
| Sodium | 972mg | 42% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 198g | |
| Calcium | 84mg | 8% |
| Iron | 8mg | 102% |
| Potassium | 2448mg | 52% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 548mg | 100% |
| Copper | 1mg | 72% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 216mg | 51% |
| Manganese | 0.2mg | 7% |
| Niacin | 56mg | 347% |
| Pantothenic acid | 2mg | 46% |
| Phosphorus | 1884mg | 269% |
| Retinol | 276μg | |
| Riboflavin (B2) | 2mg | 134% |
| Selenium | 227μg | 412% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 73% |
| Vitamin A IU | 936IU | |
| Vitamin A | 276μg | 31% |
| Vitamin B12 | 7μg | 310% |
| Vitamin B6 | 4mg | 320% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 25μg | 21% |
| Zinc | 15mg | 141% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 54g | 271% |
| Monounsaturated fats | 83g | |
| Polyunsaturated fats | 42g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 37g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 14g | |
| Aspartic acid | 19g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 12g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 16g | |
| Lysine | 17g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 9g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 9g | |
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