Waffles, Chocolate Chip

Market Basket

Fat 35% Carbs 59%
Percent Calories

2 waffles of waffles, chocolate chip (Market Basket) contains 210 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This is a good source of calcium (25% of your Daily Value), iron (56% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 waffles of waffles, chocolate chip (70g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Carbs 30g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 7g
Protein 3g
Calcium 250mg 25%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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