Chocolate Chip Waffles

Essential Everyday

Fat 24% Carbs 68%
Percent Calories

2 waffles of chocolate chip waffles (Essential Everyday) contains 150 Calories. The macronutrient breakdown is 68% carbs, 24% fat, and 8% protein. This is a good source of calcium (24% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 2 waffles of chocolate chip waffles (70g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 340mg 15%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 6g
Protein 3g
Calcium 238mg 24%
Iron 4mg 50%
Potassium 92mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes