Banana Chocolate Chip Muffins

Fat 27%Carbs 55%Protein 18%
Percent Calories

1 serving of banana chocolate chip muffins contains 91 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This has a moderate calorie density, with 150 Calories per 100g.

Makes
12 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 375°F. Line a muffin pan with paper cups.
  2. Mash banana in a bowl. Add all wet ingredients to the bowl and whisk together well.
  3. In a separate bowl, combine all dry ingredients (excluding chocolate chips) and whisk together well.
  4. Gradually mix the wet ingredients into the dry ingredients until the batter is homogenous. Fold in the chocolate chips.
  5. Pour the batter into the prepared muffin tin.
  6. Bake for about 20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

For 1 serving of banana chocolate chip muffins (60g)

NutrientValue%DV
Calories91
Fats3g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol0.3mg 0.1%
Sodium376mg 16%
Carbs13g 5%
Net carbs12g
Fiber2g 6%
Sugar6g
Protein4g
Calcium39mg 4%
Iron0.5mg 6%
Potassium154mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene5μg
Beta carotene6μg
Caffeine1mg
Choline6mg 1%
Copper0.1mg 9%
Fluoride1μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium23mg 6%
Manganese0.3mg 14%
Niacin1mg 3%
Pantothenic acid0.1mg 3%
Phosphorus57mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium8μg 14%
Theobromine11mg
Thiamine0mg 3%
Vitamin A IU14IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 2%
Vitamin B60.1mg 8%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K0.5μg 0.4%
Zinc0.4mg 3%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0.1g
Maltose0g
Galactose0.1g
Starch3g
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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