Banana Chocolate Chip Muffins

Fat 27% Carbs 55% Protein 18%
Percent Calories

1 serving of banana chocolate chip muffins contains 91 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This has a moderate calorie density, with 150 Calories per 100g.

Makes
12 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 375°F. Line a muffin pan with paper cups.
  2. Mash banana in a bowl. Add all wet ingredients to the bowl and whisk together well.
  3. In a separate bowl, combine all dry ingredients (excluding chocolate chips) and whisk together well.
  4. Gradually mix the wet ingredients into the dry ingredients until the batter is homogenous. Fold in the chocolate chips.
  5. Pour the batter into the prepared muffin tin.
  6. Bake for about 20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

For 1 serving of banana chocolate chip muffins (60g)

Nutrient Value %DV
Calories 91
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0.3mg 0.1%
Sodium 376mg 16%
Carbs 13g 5%
Net carbs 12g
Fiber 2g 6%
Sugar 6g
Protein 4g
Calcium 39mg 4%
Iron 0.5mg 6%
Potassium 154mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 5μg
Beta carotene 6μg
Caffeine 1mg
Choline 6mg 1%
Copper 0.1mg 9%
Fluoride 1μg
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 23mg 6%
Manganese 0.3mg 14%
Niacin 1mg 3%
Pantothenic acid 0.1mg 3%
Phosphorus 57mg 8%
Retinol 0μg
Riboflavin (B2) 0.1mg 11%
Selenium 8μg 14%
Theobromine 11mg
Thiamine 0mg 3%
Vitamin A IU 14IU
Vitamin A 1μg 0.1%
Vitamin B12 0.1μg 2%
Vitamin B6 0.1mg 8%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.4mg 3%
Vitamin K 0.5μg 0.4%
Zinc 0.4mg 3%
Sugars
Sugar 6g
Sucrose 1g
Glucose 2g
Fructose 2g
Lactose 0.1g
Maltose 0g
Galactose 0.1g
Starch 3g
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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