Spicy Nama Salmon Roll

Sushi with Gusto

Fat 30% Carbs 56% Protein 14%
Percent Calories

1 package of spicy nama salmon roll (Sushi with Gusto) contains 340 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 14% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 package of spicy nama salmon roll (219g)

Nutrient Value %DV
Calories 340
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1100mg 48%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 13g
Protein 12g
Calcium 52mg 5%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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