Spicy Nama Salmon Roll, Raw, Brown Rice

Sushi with Gusto

Fat 23%Carbs 59%Protein 17%
Percent Calories

1 package of spicy nama salmon roll, raw, brown rice (Sushi with Gusto) contains 380 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 package of spicy nama salmon roll, raw, brown rice (282g)

NutrientValue%DV
Calories380
Fats10g 13%
Saturated fats1g 7%
Trans fats0g
Cholesterol25mg 8%
Sodium980mg 43%
Carbs58g 21%
Net carbs56g
Fiber2g 7%
Sugar16g
Protein17g
Calcium52mg 5%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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