Spicy Nama Salmon Roll, Raw, Brown Rice

Sushi with Gusto

Fat 23% Carbs 59% Protein 17%
Percent Calories

1 package of spicy nama salmon roll, raw, brown rice (Sushi with Gusto) contains 380 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 package of spicy nama salmon roll, raw, brown rice (282g)

Nutrient Value %DV
Calories 380
Fats 10g 13%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 980mg 43%
Carbs 58g 21%
Net carbs 56g
Fiber 2g 7%
Sugar 16g
Protein 17g
Calcium 52mg 5%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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