Spring Roll Bowls with Sweet Garlic Lime Sauce

Spring Roll Bowls with Sweet Garlic Lime Sauce
Fat 49%Carbs 44%
Percent Calories

1 servings of spring roll bowls with sweet garlic lime sauce contains 682 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This is a good source of protein (22% of your Daily Value), fiber (41% of your Daily Value), and potassium (22% of your Daily Value).

Makes
4 servings
Prep Time
45 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Blend the garlic, rice wine vinegar, brown sugar, fish sauce, lime juice, and vegetable oil in a blender or food processor until smooth.
  2. Soak the rice noodles in cold water for about 30 minutes. Once softened, transfer them to boiling water for 1-2 minutes, then drain quickly.
  3. Chop the cilantro, basil, and mint. Slice the serrano pepper and julienne the carrots, red bell pepper, and cucumber.
  4. Toss the cooked noodles with the garlic lime sauce, herbs, vegetables, peanuts, and avocado.

Nutrition Facts

For 1 servings of spring roll bowls with sweet garlic lime sauce (397g)

NutrientValue%DV
Calories682
Fats38g 49%
Saturated fats4g 22%
Trans fats0.1g
Cholesterol0mg 0%
Sodium1558mg 68%
Carbs77g 28%
Net carbs66g
Fiber11g 41%
Sugar16g
Protein13g
Calcium93mg 9%
Iron3mg 32%
Potassium1043mg 22%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1291μg
Beta carotene3699μg
Caffeine0mg
Choline41mg 7%
Copper0.5mg 53%
Fluoride9μg
Folate (B9)167μg 42%
Lycopene0.4μg
Magnesium121mg 29%
Manganese1mg 45%
Niacin5mg 33%
Pantothenic acid2mg 44%
Phosphorus257mg 37%
Retinol1μg
Riboflavin (B2)0.3mg 21%
Selenium13μg 23%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU7406IU
Vitamin A370μg 41%
Vitamin B120.1μg 3%
Vitamin B61mg 49%
Vitamin C61mg 68%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E8mg 51%
Vitamin K54μg 45%
Zinc2mg 19%
Sugars
Sugar16g
Sucrose10g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch1g
Fats
Saturated fats4g 22%
Monounsaturated fats24g
Polyunsaturated fats7g
Trans fats0.1g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine1g
Proline0.4g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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