Spicy California Salmon Stack

Spicy California Salmon Stack
Fat 33%Carbs 32%Protein 35%
Percent Calories

4 stacks of spicy california salmon stack contains 1126 Calories. The macronutrient breakdown is 32% carbs, 33% fat, and 35% protein. This is a good source of protein (176% of your Daily Value), fiber (36% of your Daily Value), and vitamin d (357% of your Daily Value).

Makes
4 stacks
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook rice according to package directions, omitting salt and oil. When rice is done, add rice vinegar and stir. Evenly spread rice on a sheet pan to cool.
  2. In a small bowl combine sliced cucumber and chives. In another small bowl combine mayonnaise and sriracha sauce.
  3. Using a 1 cup dry measuring cup, layer ¼ cup cucumber, then 2 tablespoon of avocado, then ¼ of the salmon, and 1/3 cup rice. Carefully turn the cup upside down to turn the stack out onto a plate, lightly tapping the bottom of the cup if necessary.
  4. Sprinkle with sesame seeds and drizzle with 1 teaspoon soy sauce and sriracha mayonnaise. Repeat with remaining ingredients. Enjoy!

Nutrition Facts

For 4 stacks of spicy california salmon stack (729g)

NutrientValue%DV
Calories1126
Fats42g 54%
Saturated fats7g 34%
Trans fats0.1g
Cholesterol310mg 103%
Sodium2390mg 104%
Carbs90g 33%
Net carbs80g
Fiber10g 36%
Sugar4g
Protein99g
Calcium1228mg 123%
Iron7mg 91%
Potassium2132mg 45%
Vitamin D53μg 357%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene120μg
Caffeine0mg
Choline353mg 64%
Copper1mg 146%
Fluoride6μg
Folate (B9)123μg 31%
Lycopene0μg
Magnesium347mg 83%
Manganese4mg 190%
Niacin33mg 209%
Pantothenic acid5mg 98%
Phosphorus1827mg 261%
Retinol75μg
Riboflavin (B2)1mg 73%
Selenium151μg 274%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU506IU
Vitamin A105μg 12%
Vitamin B1218μg 762%
Vitamin B61mg 95%
Vitamin C33mg 37%
Vitamin D IU2140IU
Vitamin D20μg
Vitamin D353μg
Vitamin E7mg 44%
Vitamin K43μg 36%
Zinc7mg 66%
Sugars
Sugar4g
Sucrose0.2g
Glucose3g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0.1g
Starch2g
Fats
Saturated fats7g 34%
Monounsaturated fats16g
Polyunsaturated fats13g
Trans fats0.1g
Fatty Acids
Total omega 35g
Total omega 62g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)3g
Eicosapentaenoic Acid (EPA)1g
Docosapentaenoic Acid (DPA)0.4g
Amino Acids
Alanine6g
Arginine6g
Aspartic acid12g
Cystine1g
Glutamic acid15g
Glycine6g
Histidine2g
Hydroxyproline0g
Isoleucine4g
Leucine7g
Lysine8g
Methionine3g
Phenylalanine4g
Proline4g
Serine4g
Threonine5g
Tryptophan1g
Tyrosine3g
Valine5g

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