Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Zinc
Mor-nu tofu Silken, lite firm	31	1g	1g	5g	0.3mg
Simple Tofu Scramble	216	12g	14g	15g	2mg
Garlic Broccoli Tofu	137	16g	4g	13g	1mg
Raspberry Tofu "Pudding"	272	40g	8g	14g	2mg
Baked Tofu Fries	268	5g	20g	23g	3mg
Tofu Spinach Burgers	160	21g	5g	9g	1mg
Tofu Scramble Casserole	319	30g	17g	13g	1mg
Herbed Lemon Tofu	279	8g	20g	18g	2mg
Barbecue Tofu Sandwiches	359	48g	14g	12g	1mg
Tofu Fried Rice	316	50g	8g	14g	2mg
Potato Tofu Casserole	329	52g	7g	18g	2mg
Broccoli Tofu Pitas	311	25g	19g	15g	2mg
Broiled Sesame Tofu	141	9g	7g	12g	1mg
BBQ Tofu Sandwich	346	58g	6g	16g	2mg
Easy Tofu Satay	316	11g	28g	12g	2mg
Tofu Cheese Fries	2262	5g	245g	20g	3mg
Tofu Scrambled "Eggs"	219	17g	13g	13g	2mg
Tofu Cabbage Soup	120	8g	7g	9g	1mg
Vegan Tofu Chili	148	18g	6g	8g	1mg
Barbecue Tofu Sandwiches	563	46g	37g	15g	2mg