Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Copper
Mor-nu tofu Silken, lite firm	31	1g	1g	5g	0.1mg
Simple Tofu Scramble	216	12g	14g	15g	1mg
Garlic Broccoli Tofu	137	16g	4g	13g	0.3mg
Raspberry Tofu "Pudding"	272	40g	8g	14g	1mg
Baked Tofu Fries	268	5g	20g	23g	0.4mg
Tofu Spinach Burgers	160	21g	5g	9g	0.2mg
Tofu Scramble Casserole	319	30g	17g	13g	0.2mg
Herbed Lemon Tofu	279	8g	20g	18g	1mg
Barbecue Tofu Sandwiches	359	48g	14g	12g	0.3mg
Tofu Fried Rice	316	50g	8g	14g	0.3mg
Potato Tofu Casserole	329	52g	7g	18g	1mg
Broccoli Tofu Pitas	311	25g	19g	15g	0.4mg
Broiled Sesame Tofu	141	9g	7g	12g	0.3mg
BBQ Tofu Sandwich	346	58g	6g	16g	0.4mg
Easy Tofu Satay	316	11g	28g	12g	0.4mg
Tofu Cheese Fries	2262	5g	245g	20g	0.2mg
Tofu Scrambled "Eggs"	219	17g	13g	13g	0.4mg
Tofu Cabbage Soup	120	8g	7g	9g	0.2mg
Vegan Tofu Chili	148	18g	6g	8g	0.2mg
Barbecue Tofu Sandwiches	563	46g	37g	15g	0.4mg