Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Protein oatmeal pancakes	459	64g	3g	49g	1g
Sliced Steak with Arugula	365	3g	28g	24g	1g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	1g
Banana Smoothie	352	62g	8g	13g	1g
Oatmeal banana pancakes	212	37g	1g	14g	1g
Breakfast Quesadilla	333	48g	14g	8g	0.4g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	1g
Hummus on Rye	277	42g	8g	11g	0.3g
Chicken Stir-Fry	370	31g	11g	36g	1g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	1g
Kale Chips	125	12g	8g	6g	0.2g
Simple Ham Sandwich	413	30g	22g	23g	1g
Protein Banana Egg Pancakes	345	30g	12g	31g	1g
Chicken & Mayo Bagel	533	59g	15g	39g	2g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	1g
Poached Eggs	144	1g	10g	13g	1g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	2g
Cheese On Toast	218	12g	14g	10g	0.4g
Paleo Avocado Chicken Salad	433	22g	34g	17g	0.2g
Peppered steaks with blue cheese	352	3g	26g	25g	1g