Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	602mg
Hummus on Rye	277	42g	8g	11g	392mg
Chicken Stir-Fry	370	31g	11g	36g	823mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	393mg
Kale Chips	125	12g	8g	6g	658mg
Simple Ham Sandwich	413	30g	22g	23g	445mg
Protein Banana Egg Pancakes	345	30g	12g	31g	577mg
Chicken & Mayo Bagel	533	59g	15g	39g	790mg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	195mg
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	1001mg
Poached Eggs	144	1g	10g	13g	138mg
Cheese On Toast	218	12g	14g	10g	94mg
Peppered steaks with blue cheese	352	3g	26g	25g	621mg
Paleo Avocado Chicken Salad	433	22g	34g	17g	1119mg
Hazelnut and Banana "Sushi"	340	62g	9g	6g	565mg
Spicy Garlic Broccoli	96	11g	5g	5g	489mg
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	616mg
Mexican Cottage Cheese Salad	335	39g	3g	39g	1196mg
Poached Salmon	277	2g	11g	34g	887mg
Eggs with Hats on Top	244	12g	17g	10g	144mg