Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
Peanut butter s'mores	194	32g	7g	3g	21μg
Spaghetti with Garlic and Basil	348	44g	15g	12g	62μg
Balsamic Chicken Salad	435	12g	18g	57g	168μg
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	31μg
Spinach Scrambled Eggs	207	2g	15g	15g	111μg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	111μg
Cottage Cheese with Raspberries	161	13g	5g	18g	20μg
Spinach and Mushroom Smothered Grilled Chicken	379	3g	14g	59g	76μg
Avocado Tomato Salad	344	23g	30g	5g	177μg
Flat Bread Pizza	592	52g	30g	30g	28μg
Oat & cottage pancakes	199	12g	8g	19g	44μg
Tortilla Cheese Pizza	164	17g	7g	9g	7μg
Sweet Grilled Cheese	471	34g	29g	21g	38μg
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	68μg
Southwest Salsa Eggs	150	2g	10g	13g	48μg
Dijon Broccoli Chicken	212	7g	7g	30g	69μg
Dinner Pita Pizza	372	43g	12g	26g	67μg
Fettuccine alfredo	401	44g	20g	15g	35μg
Hummus and Veggie Sandwich	266	38g	8g	13g	94μg
Spinach Cheese Pasta	290	29g	14g	13g	106μg