Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Morning Salmon Salad	179	13g	7g	16g	1g
Veggie and Hummus Sandwich	233	37g	5g	10g	0.1g
Bev's Sauteed Yellow Squash	160	12g	12g	4g	0g
Tomato Basil Pasta	277	47g	8g	10g	0g
Fried Irish Cabbage with Bacon	266	8g	23g	9g	0.2g
Balsamic Chicken Salad	435	12g	18g	57g	0g
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g	0g
Cilantro Lime Shrimp	147	2g	8g	16g	0.3g
Peanut butter s'mores	194	32g	7g	3g	0.1g
Spaghetti with Garlic and Basil	348	44g	15g	12g	0g
Spinach Scrambled Eggs	207	2g	15g	15g	0.1g
Spinach and Mushroom Smothered Grilled Chicken	380	3g	14g	59g	0.1g
Flat Bread Pizza	592	52g	30g	30g	0g
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	0.3g
Cottage Cheese with Raspberries	161	13g	5g	18g	0g
Tortilla Cheese Pizza	164	17g	7g	9g	0g
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	0.1g
Avocado Tomato Salad	344	23g	30g	5g	0.2g
Sweet Grilled Cheese	471	34g	29g	21g	0.2g
Oat & cottage pancakes	199	12g	8g	19g	0.1g