Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin A IU
Spaghetti with Garlic and Basil	348	44g	15g	12g	2422IU
Balsamic Chicken Salad	435	12g	18g	57g	9331IU
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	187IU
Spinach Scrambled Eggs	207	2g	15g	15g	3419IU
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	3519IU
Spinach and Mushroom Smothered Grilled Chicken	379	3g	14g	59g	2652IU
Cottage Cheese with Raspberries	161	13g	5g	18g	392IU
Avocado Tomato Salad	344	23g	30g	5g	921IU
Flat Bread Pizza	592	52g	30g	30g	1573IU
Oat & cottage pancakes	199	12g	8g	19g	391IU
Tortilla Cheese Pizza	164	17g	7g	9g	680IU
Sweet Grilled Cheese	471	34g	29g	21g	795IU
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	394IU
Southwest Salsa Eggs	150	2g	10g	13g	617IU
Dijon Broccoli Chicken	212	7g	7g	30g	605IU
Dinner Pita Pizza	372	43g	12g	26g	2280IU
Fettuccine alfredo	401	44g	20g	15g	681IU
Hummus and Veggie Sandwich	266	38g	8g	13g	2073IU
Spinach Cheese Pasta	290	29g	14g	13g	825IU
Crustless Cucumber Sandwich	96	16g	2g	3g	82IU