Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Balsamic Chicken Salad	435	12g	18g	57g	9g
Spaghetti with Garlic and Basil	348	44g	15g	12g	7g
Spinach Scrambled Eggs	207	2g	15g	15g	7g
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	1g
Spinach and Mushroom Smothered Grilled Chicken	379	3g	14g	59g	5g
Cottage Cheese with Raspberries	161	13g	5g	18g	1g
Flat Bread Pizza	592	52g	30g	30g	4g
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	7g
Avocado Tomato Salad	344	23g	30g	5g	20g
Tortilla Cheese Pizza	164	17g	7g	9g	2g
Oat & cottage pancakes	199	12g	8g	19g	3g
Sweet Grilled Cheese	471	34g	29g	21g	7g
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	36g
Southwest Salsa Eggs	150	2g	10g	13g	4g
Dijon Broccoli Chicken	212	7g	7g	30g	3g
Dinner Pita Pizza	372	43g	12g	26g	3g
Fettuccine alfredo	401	44g	20g	15g	6g
Hummus and Veggie Sandwich	266	38g	8g	13g	3g
Spinach Cheese Pasta	290	29g	14g	13g	8g
Easy Dinner Parmesan Zucchini	89	5g	6g	5g	3g