Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Blueberry Shake	684	95g	17g	46g	32μg
Five Ingredient Pasta Toss	491	77g	15g	19g	44μg
Frizzled Cabbage	130	7g	12g	2g	0.5μg
Spicy Fried Eggs	526	40g	31g	25g	52μg
Spinach and Ricotta Hasselback Chicken	402	3g	16g	59g	61μg
Mexican chicken	479	9g	19g	65g	61μg
Spinach Onion Scramble	134	3g	11g	7g	16μg
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	50μg
Quick Avocado Tuna Sandwich	474	40g	19g	40g	139μg
Smoked salmon and cottage sandwich	228	17g	5g	27g	46μg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	83μg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	1μg
Tomato & Basil Salad	477	17g	38g	18g	10μg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	22μg
Deviled Egg Salad	269	3g	21g	15g	37μg
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	33μg
Cottage Cheese Salad	120	12g	1g	16g	11μg
3 Ingredient Protein Pancakes	78	10g	1g	7g	13μg
Berry and Spinach Smoothie	306	41g	3g	28g	1μg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	5μg