Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Honey-Mustard Sausage Kebabs	289	25g	15g	14g	63μg
Breaded salmon	255	6g	12g	29g	45μg
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	5μg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	41μg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	69μg
Garlic salmon	247	1g	11g	34g	46μg
Tuna Spinach Salad	144	4g	8g	14g	73μg
Stir-Fried Egg and Tomato	193	6g	14g	10g	49μg
Scallion Crusted Artic Char	261	3g	12g	33g	40μg
Egg, Avocado, and Bacon Scramble	362	5g	24g	29g	82μg
Egg Salad	452	8g	34g	26g	97μg
Cheese quesadilla	557	35g	38g	20g	93μg
Spicy Yogurt Dip with Carrots	120	16g	1g	13g	33μg
Peanut Noodles	425	51g	19g	15g	48μg
Mexican Casserole	404	33g	21g	22g	24μg
Garlic Spinach	68	7g	3g	4g	276μg
Burgers	414	24g	22g	30g	66μg
Egg white omelet Paleo version	164	8g	10g	12g	29μg
Spaghetti Carbonara	415	34g	24g	15g	108μg
Cottage Cheese Pancakes	190	9g	11g	13g	29μg