Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Breaded salmon	255	6g	12g	29g	2mg
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	136mg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	9mg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	32mg
Garlic salmon	247	1g	11g	34g	1mg
Tuna Spinach Salad	144	4g	8g	14g	23mg
Stir-Fried Egg and Tomato	193	6g	14g	10g	228mg
Egg, Avocado, and Bacon Scramble	362	5g	24g	29g	311mg
Scallion Crusted Artic Char	261	3g	12g	33g	105mg
Egg Salad	452	8g	34g	26g	595mg
Cheese quesadilla	557	35g	38g	20g	27mg
Spicy Yogurt Dip with Carrots	120	16g	1g	13g	28mg
Peanut Noodles	425	51g	19g	15g	22mg
Mexican Casserole	404	33g	21g	22g	22mg
Garlic Spinach	68	7g	3g	4g	30mg
Burgers	414	24g	22g	30g	103mg
Spaghetti Carbonara	415	34g	24g	15g	64mg
Egg white omelet Paleo version	164	8g	10g	12g	6mg
Tuna salad sandwich	476	34g	16g	50g	86mg
Cottage Cheese Pancakes	190	9g	11g	13g	123mg