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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
435 | 39g | 18g | 31g | 1022μg | |
270 | 57g | 4g | 7g | 51μg | |
74 | 4g | 3g | 7g | 1409μg | |
187 | 37g | 2g | 10g | 10650μg | |
412 | 22g | 28g | 19g | 73μg | |
233 | 17g | 14g | 11g | 32μg | |
462 | 3g | 37g | 28g | 109μg | |
206 | 4g | 18g | 8g | 507μg | |
Bowties and Broccoli Broccoli & Pasta with a little kick of heat | 279 | 47g | 7g | 11g | 474μg |
281 | 52g | 4g | 12g | 505μg | |
Grilled Salmon Salmon on the grill | 386 | 5g | 19g | 46g | 0.1μg |
203 | 12g | 15g | 7g | 3766μg | |
207 | 26g | 1g | 25g | 116μg | |
337 | 33g | 14g | 21g | 267μg | |
396 | 26g | 13g | 42g | 3814μg | |
436 | 45g | 26g | 11g | 50μg | |
119 | 14g | 7g | 2g | 1222μg | |
341 | 7g | 14g | 45g | 156μg | |
293 | 0.3g | 15g | 38g | 2μg | |
87 | 14g | 4g | 3g | 0μg |