Fettucine Alfredo
1 serving of fettucine alfredo contains 436 Calories. The macronutrient breakdown is 39% carbs, 51% fat, and 10% protein. This is a good source of protein (20% of your Daily Value), magnesium (21% of your Daily Value), and vitamin a (27% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- PREPARATION: Cut butter into pieces.
- Cook fettuccine in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until al dente. Reserve 1/2 cup cooking water, then drain pasta.
- Meanwhile, bring cream and butter to a simmer in a 12-inch heavy skillet over medium-low heat, adding salt and pepper.
- Add fettuccine, 1/4 cup reserved water, and cheese to sauce and toss. Add more cooking water if necessary.
Nutrition Facts
For 1 serving of fettucine alfredo (109g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 436 | |
| Fats | 26g | 33% |
| Saturated fats | 16g | 78% |
| Trans fats | 1g | |
| Cholesterol | 78mg | 26% |
| Sodium | 166mg | 7% |
| Carbs | 45g | 16% |
| Net carbs | 45g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 11g | |
| Calcium | 116mg | 12% |
| Iron | 2mg | 26% |
| Potassium | 162mg | 3% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 50μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.3mg | 29% |
| Fluoride | 1μg | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 86mg | 21% |
| Manganese | 2mg | 76% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 220mg | 31% |
| Retinol | 236μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 45μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 871IU | |
| Vitamin A | 241μg | 27% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 16g | 78% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
