Simple Fettucine Alfredo
1 serving of simple fettucine alfredo contains 429 Calories. The macronutrient breakdown is 39% carbs, 51% fat, and 10% protein. This is a good source of protein (21% of your Daily Value), magnesium (21% of your Daily Value), and vitamin a (26% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Cut the butter into pieces.
- Cook the fettuccine in a large pot of boiling salted water (2 tablespoons salt for 6 quarts of water) until al dente. Reserve 1/2 cup of the cooking water, then drain the pasta.
- In a 12-inch heavy skillet over medium-low heat, bring the cream and butter to a simmer, seasoning with salt and pepper.
- Add the fettuccine, 1/4 cup of the reserved water, and the cheese to the sauce, tossing to combine. Add more cooking water if necessary to reach the desired consistency.
Nutrition Facts
For 1 serving of simple fettucine alfredo (107g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 429 | |
| Fats | 25g | 32% |
| Saturated fats | 15g | 77% |
| Trans fats | 0.5g | |
| Cholesterol | 76mg | 25% |
| Sodium | 130mg | 6% |
| Carbs | 44g | 16% |
| Net carbs | 44g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 12g | |
| Calcium | 129mg | 13% |
| Iron | 2mg | 27% |
| Potassium | 154mg | 3% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 49μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.3mg | 29% |
| Fluoride | 1μg | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 2mg | 76% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 217mg | 31% |
| Retinol | 230μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 848IU | |
| Vitamin A | 234μg | 26% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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