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	Calories	Carbs	Fat	Protein	Total omega 6
Breakfast pita pizza	435	39g	18g	31g	1g
Oatmeal and Apples	270	57g	4g	7g	0g
Egg Drop Soup	74	4g	3g	7g	1g
Salsa salad	187	37g	2g	10g	0g
Fried Eggs on Toast with Pepper Jack and Avocado	412	22g	28g	19g	1g
Avocado-egg Toast	233	17g	14g	11g	1g
Goat cheese and herb omelet	462	3g	37g	28g	3g
Caprese Salad	206	4g	18g	8g	0g
Bowties and Broccoli Broccoli & Pasta with a little kick of heat	279	47g	7g	11g	0.2g
Pasta with Marinara Sauce	281	52g	4g	12g	1g
Grilled Salmon Salmon on the grill	386	5g	19g	46g	0g
Maple Pear Spinach & Ham Salad	203	12g	15g	7g	0.1g
Greek Yogurt with Blue and Blackberries	207	26g	1g	25g	0g
Breakfast Mini Pizzas	337	33g	14g	21g	1g
Cheesy Chicken and Mixed Vegetables	396	26g	13g	42g	0.4g
Fettucine Alfredo	436	45g	26g	11g	0.4g
Chopped Salad	119	14g	7g	2g	0g
Romano Chicken	341	7g	14g	45g	1g
Simple Steak	293	0.3g	15g	38g	0g
Chocolate Almond Iced Coffee	87	14g	4g	3g	0g

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