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Calories Carbs Fat Protein Niacin
336 2g 28g 19g 0.1mg
247 48g 5g 5g 2mg
267 33g 4g 26g 1mg
109 10g 7g 4g 1mg
335 23g 11g 36g 17mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries
361 60g 10g 13g 3mg
418 19g 20g 44g 17mg
298 27g 13g 19g 5mg
282 2g 13g 38g 13mg
457 45g 11g 44g 2mg
305 40g 11g 11g 3mg
254 10g 8g 37g 18mg
305 19g 20g 14g 0.4mg
322 10g 17g 35g 14mg
44 6g 2g 2g 0.1mg
169 6g 15g 3g 0.5mg
199 20g 13g 2g 1mg
398 47g 22g 9g 3mg
384 18g 30g 16g 5mg
355 12g 19g 33g 8mg

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