Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Choline
Banana Pancakes	378	44g	17g	16g	346mg
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	38mg
Brussels Sprout Slaw	109	10g	7g	4g	22mg
Strawberry Banana Protein Shake	267	33g	4g	26g	12mg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	12mg
Garlic Egg Omelet	336	2g	28g	19g	441mg
Sweet Potato and Chili Soup	247	48g	5g	5g	41mg
One Pan Balsamic Chicken	335	23g	11g	36g	147mg
Fajita Chicken Wrap	418	19g	20g	44g	150mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	55mg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	35mg
Chicken Cordon Bleu	282	2g	13g	38g	136mg
Protein Tiramisu Pancakes	457	45g	11g	44g	44mg
Cinnamon Banana Mug Cake	305	19g	20g	14g	153mg
Cheesy Salsa Rice	305	40g	11g	11g	27mg
Tuna Stuffed Baked Pepper	254	10g	8g	37g	62mg
"Taco" Roasted Chickpeas	44	6g	2g	2g	14mg
Baked Salmon with Fennel	322	10g	17g	35g	9mg
Lemon Parmesan Salad	169	6g	15g	3g	15mg
Almond Cornflake Treats	199	20g	13g	2g	7mg