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Calories Carbs Fat Protein Riboflavin (B2)
378 44g 17g 16g 1mg
275 22g 21g 5g 0.3mg
109 10g 7g 4g 0.1mg
267 33g 4g 26g 0.1mg
203 47g 1g 5g 0.3mg
336 2g 28g 19g 1mg
247 48g 5g 5g 0.1mg
335 23g 11g 36g 1mg
418 19g 20g 44g 0.3mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries
361 60g 10g 13g 1mg
298 27g 13g 19g 0.3mg
282 2g 13g 38g 0.4mg
457 45g 11g 44g 0.4mg
305 19g 20g 14g 0.3mg
305 40g 11g 11g 0.2mg
254 10g 8g 37g 0.2mg
44 6g 2g 2g 0mg
322 10g 17g 35g 1mg
169 6g 15g 3g 0.1mg
199 20g 13g 2g 0.2mg

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