Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Banana Pancakes	378	44g	17g	16g	0.2mg
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	0.3mg
Brussels Sprout Slaw	109	10g	7g	4g	0.1mg
Strawberry Banana Protein Shake	267	33g	4g	26g	0.1mg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	0.1mg
Garlic Egg Omelet	336	2g	28g	19g	0.1mg
Sweet Potato and Chili Soup	247	48g	5g	5g	0.2mg
One Pan Balsamic Chicken	335	23g	11g	36g	0.3mg
Fajita Chicken Wrap	418	19g	20g	44g	0.1mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	0.2mg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	0.2mg
Chicken Cordon Bleu	282	2g	13g	38g	0.1mg
Protein Tiramisu Pancakes	457	45g	11g	44g	0.4mg
Cinnamon Banana Mug Cake	305	19g	20g	14g	0.1mg
Cheesy Salsa Rice	305	40g	11g	11g	0.2mg
Tuna Stuffed Baked Pepper	254	10g	8g	37g	0.1mg
"Taco" Roasted Chickpeas	44	6g	2g	2g	0.1mg
Baked Salmon with Fennel	322	10g	17g	35g	1mg
Lemon Parmesan Salad	169	6g	15g	3g	0.1mg
Almond Cornflake Treats	199	20g	13g	2g	0.1mg